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The Paleo Diet

Vegetarian Diet

The Paleo Way   All my research and reading has led me to believe that the healthiest way to live is by following what’s known as the Paleo Diet. It is also known as the Paleolithic Diet, the caveman diet, the Stone Age diet and the hunter-gatherer diet. In fact it’s more like a way of life than a diet.   It represents a good way to lose weight and live healthier as it is a complete […]

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