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Thyroid Disorders The thyroid gland is an endocrine gland in your neck., it makes 2 hormones that are secreted into the blood which are necessary for all the cells in the body to work normally. The 2 hormones that are secreted into the blood are called thyroxine (T4) and triiodothyronine (T3). Thyroid disorders … Read more
Best Hair Care Tips If you watch the tabloids, you know that even the stars have bad hair days. It just seems that when professional stylists are out of the picture, it is inherently human to have a less than glamorous mane. But you can do your part to stay ahead of the battle … Read more
Should Children Eat Vegan? With so many people around the world adopting a Vegan lifestyle, it is no wonder that a lot of parents are starting to ensure that their children are raised to eat a Vegan diet as well. If you find yourself trying to determine whether a Vegan lifestyle is suitable for … Read more
Types Of Fat In Food Getting the right amount of fats is also critical to our well-being. Fats provide us with energy. In fact, gram for gram, fats are the most efficient source of food energy. Every single gram of fat provides nine calories of energy. In comparison, carbohydrates and proteins provide only four … Read more
What Are Essential Minerals? Essential minerals are an important component of our diets. They form critical structural elements, control the action of our muscles and nerves, buffer the pH (acidity) of our cells and extracellular fluids. They make up only a small percentage of our body weight – about 5% – but the role they … Read more
There are certain foods that the body needs to have, without them you are going to end up with major health problems down the road. Jason Vale from ‘The Juice Master’ refers to them as ‘the six essential dietary needs’ and says, “The human body has six primary dietary needs, each as important as the … Read more
Tips For Quick Weight Loss Losing weight is not easy and it sometimes can be expensive, especially if the dieters can not wait to see their self fit, slim and sexy. Everywhere you look quick weight loss diets are being offered as the solution to weight problems. A lot of people put their hope … Read more
A Diet For Rapid Weight Loss Finding a diet that is safe and that will give you rapid weight loss can be difficult but it is essential if you want to become slimmer, healthier and fitter. There are a few common mistakes that most people make when attempting to lose weight. These mistakes … Read more
This article will give you 10 amazing tips to help you lose weight, get into shape and be ready for a healthy life. Keep all these in mind as you try to lose weight quickly and as you go about your day and you will never regret the time you spent reading this. So without further … Read more
Weight Loss Diet One of the reasons why many extreme weight loss diet programs fail is because people do not make the appropriate lifestyle changes. It is a fact that not many people enjoy exercise, so it’s no wonder obesity is such a common problem in the United States. In order to lose … Read more