What is high blood pressure? What are the leading causes of high blood pressure? High blood pressure is frequently the result of a long period of time of unhealthy lifestyle choices, such as a lack of regular physical activity, which might contribute to the development of this condition. Read more…
Five Foods That Fight Belly Flab While on a weight loss plan, it can sometimes be difficult to decide what foods to eat. If you’re looking to change your diet for the better, you should consider adding these 5 Amazing Foods That Burn Stubborn Belly Fat In Days Read more…
Flat Belly Fix Before you start changing the size of your waistline you first have to change the thinking in your head. If you are determined and committed to losing weight and you have the ‘whatever it takes’ attitude then flat belly fix is not beyond you. You just Read more…
Thyroid Disorders The thyroid gland is an endocrine gland in your neck., it makes 2 hormones that are secreted into the blood which are necessary for all the cells in the body to work normally. The 2 hormones that are secreted into the blood are called thyroxine (T4) and Read more…
Weight Loss Food Some people opt for a weight loss diet because they think that changing the way they eat will be a healthy way to lose weight. It’s true that being on a diet will help you to loose weight but not all of them are healthy for Read more…
For people who have weight loss problem trying to lose weight and keep it off can be a constant endeavor. Going on a diet only to have the weight come back on after you have finished can be devastating to one’s confidence and self esteem. You may feel like Read more…
Weight Loss Strategies The sad fact is, dieting isn’t easy. You may have read about some of the fad diets and those wonder diets that are “guaranteed” help you lose 20 pounds practically overnight. But do these diets really work? Maybe yes, maybe no…What you really need is Read more…
Lose Weight Fast I have always been what most would consider a “big girl”. In January 2014, I weighed 180 lbs (around 82 kilograms), which is quite overweight for a woman my height. I wasn’t always this weight, though. In my teenage years, I weighed only 140 pounds and Read more…