SuperHealthy 
Smoothies To Lose Weight Smoothies are a great way to get your daily fruit and veggie intake. In this article, you will learn how to get the most out of your diet smoothies to make a healthy drink that is perfect for weight loss. When trying to lose weight or maintain your current … Read more
Why Most Diets Fail Ever wondered why most diets don’t live up to their promises? There’s a simple reason why most diets fail. We’ve got the answers you’ve been looking for — SINGLE MOST IMPORTANT REASON WHY Most DIETS FAIL is that they do not PRODUCE RESULTS FAST ENOUGH. It’s no fun to eat … Read more
Top Lifestyle Tips For Extended Life Are you ready to take a step towards a healthier, more fulfilling life? Then embrace a healthier lifestyle, the journey doesn’t have to be daunting; in fact, it’s the small adjustments that can make the most significant impact. By incorporating healthy lifestyle behaviours and following these 11 top lifestyle … Read more
Sleeping Naked Sleeping is one of the most important activities that keep us healthy throughout our lives. Needless to say, sleeping is as important as eating, and a lack of it can lead to fatal health problems. Sleeping naked has an unexpectedly positive effect on your health. So there are a few things that … Read more
Ayurveda Meaning Ayurveda is a complementary and alternative medicine practice for thousands of years. Ayurveda is a complementary and alternative medicine practice that has been practised on the Indian subcontinent for thousands of years. Around eighty per cent of India’s and Nepal’s populations have reported making use of the amazing ayurvedic health benefits of turmeric … Read more
Increase Your Energy Levels Everyone desires more energy throughout the day. You naturally have periods when you do more and periods when you don’t do much. The issue arises when you need more energy and focus than you can provide, that’s when you need to find ways to boost your energy. In this … Read more
Herbs That Improve Your Memory Naturally Does it sound bizarre? Using herbs that improve your memory naturally has long been practised for many years, not only by those in the United States but in countries as far away as India and China. The American Indians, Orientals, Egyptians, and Greeks have all used herbs to … Read more