Natural Diet for Weight Loss If you are one of the many people who were brought up eating junk food, then chances are you are probably struggling with your weight. Surprisingly, not many people are aware that junk food is one of the primary reasons for obesity. The body is just not able … Read more
The Paleo Way All my research and reading has led me to believe that the healthiest way to live is by following what’s known as the Paleo Diet. It is also known as the Paleolithic Diet, the caveman diet, the Stone Age diet and the hunter-gatherer diet. In fact it’s more like a way … Read more
Diet Smoothie Recipes When trying to lose weight or to maintain your current weight, eating right is very important. It can be the difference between success and failure. Just because you’re on a diet, that doesn’t mean you should allow yourself to starve. It’s all about snacking right and making smart food choices. … Read more
Eat Right to Lose Weight Naturally You just have read all that you need to know about how to prevent being overweight. That simple set of instructions should be easy to follow, but not for 35% of Americans who are unable to prevent being overweight. Of course, once you are overweight, you usually … Read more
Lose Weight Quickly Are you looking to lose weight quickly? Are you sick of all the scams out there like diet pills and infomercial products that promise the world but don’t deliver? Then I have the solution for you, it’s about how i lost fat fast in 3 weeks with this weight loss diet. … Read more
Green Tea Green tea is said to be the most natural type of Chinese tea. It is usually picked, naturally dried and fried briefly to get rid of its grassy smell. Unlike the other types, green tea skipped fermentation process. Oolong Tea a type of Chinese Tea that is halfway between green tea and … Read more
Detox Diet Maybe you have read a lot of articles discussing detoxification diet or detox diet for short. It efficiency as well as its drawbacks, you may be forgiven if you are confused as to whether you should try this regimen at all. You will find articles online that may have been written … Read more
Lose Weight Fast I have always been what most would consider a “big girl”. In January 2014, I weighed 180 lbs (around 82 kilograms), which is quite overweight for a woman my height. I wasn’t always this weight, though. In my teenage years, I weighed only 140 pounds and I felt much healthier and … Read more
What is A Vegetarian A vegetarian is someone who does not eat fish or meat – sometimes even animal byproducts from their diet for religious, moral, or health reasons. If you are seriously about becoming a vegetarian, don’t worry, you don’t have to struggle to get your adequate levels of protein. Protein is … Read more
